The Nutrition Guide
The Nutrition Guide by AktivBody has been designed especially for you, the busy, everyday female. The Guide helps you build healthier habits to lose weight—no dieting needed! Learn how to use Kath’s award-winning formula as a guide for creating healthy, balanced meals—whether served on a plate or packed in a lunch box.
The Cookbook” by AktivBody has been specifically designed for anyone ready to take the next step in their health journey. We understand that time is of the essence, hence the reason we’ve developed truly delicious, healthy and nutritious recipes that can be prepared quickly. The Cookbook includes food preparation tips and suggestions for serving the recipes.