The Nutrition Guide by AktivBody has been specifically designed for anyone ready to take the next step in their health journey. It has been designed especially for you, the everyday female, in mind. The Nutrition Guide helps you build healthier habits to lose weight—no dieting needed! Learn how to use Kath's award-winning formula as a guide for creating healthy, balanced meals—whether served on a plate or packed in a lunch box.  

AktivBody’s 12 Week Workout Program has been put together with love and passion. Our Beginner's Program has been specifically designed for women ready to take the next step in their health journey and transform themselves into their best possible self. All-inclusive, this program includes 3 ebooks with a massive focus on you. Not only will it help you own your daily workouts, feel healthy, fit and strong, it will constantly remind you of how truly capable you are.